We are very excited to welcome Aepril Schaile, an astrologer, musician, composer, dancer and much, much more! Look for astrology readings with her and possibly some classes too!
For the Next 7 Generations screening is on Friday night, May 14. Click here for more information!
Please click on the events in the calendar or scroll down to see more information about all the classes.

Classes Descriptions

!!! New !!!
Spring Yoga Series with Olga

With spring in the air, are you looking for ways to shake off the winter doldrums, but can't possibly fit one more thing into your schedule? If you work at the Cummings Center, you are in luck!
You can now take advantage of a 6 week spring yoga series on your lunch break! These 45 minute classes start on Thursday, March 18 at 12:05 and focus on Sun Salutations for a streamlined practice. We will also add twists to rid body of toxins and backbends to open the heart and welcome the new.
This class is appropriate for beginner to intermediate students and is only available as a series. Classes are held every Thursday from March 18th to April 29th with no class on April 22 (school vacation week).
 
Cost: $45 for six 45-minute classes.
You have to register for this class. Space is limited to 5 students, so grab a coworker and go!
 
Yoga Classes with Olga

Have you ever wanted to try yoga but worried that you are not flexible enough? Well, guess what? Yoga is really not about the flexibility. Come give yoga a try, you just might like it. Classes combine breath-work, vinyasa, asana, and meditation all in a very accessible format. Experience the yoga without the pressure to be flexible, skinny, young, and whatever else is stopping you.
 
These are small, 5-people classes that are tailored to the needs of the group. This means that the difficulty of the class is tailored to the needs of the group.
 
There are two weekly one hour yoga classes that I teach (check the calendar above).
Tuesday night class is FULL at the moment.
Monday night class has a couple of openings.
Please let me know if you would like to be notified of any openings in the classes. I am also planning to add another yoga class so now is the good time to tell me when you want your yoga class to be!
 
Cost: $50 for 6 classes
 

Women's Healing Circle with Susan


The healing circle is undergoing a transformation. It will be back with ever more healing techniques to achieve self love and heal any blocks along the way. Loving yourself unconditionally is not something most of us were taught growing up, and we will support each other through this process. After all, if you do not love you, who will?
 
If you are interested in attending, please let us know and we'll be sure to keep in touch!
 

 
Evening Meditation Class with Olga

Join me for a 30 minute guided meditation class that introduces Reiki into your experience of meditation. Each class includes some physical movement, breathwork, and a different meditation technique. Reiki is offered to each participant during the meditation. Please note that the class might be a little longer than 30 minutes based on the number of participants.

Classes are held weekly on Thursdays at 7:00pm

Rates: $8 per class or $25 for a series of 4 classes.

Bring a friend and you both pay $5 per class or $20 for 4 classes.

Space is limited! Email me to reserve your spot now!

Reiki Shares for Reiki Practitioners


Our next Reiki Share is on Tuesday, March 9th, 2010 at 7:00pm
The Reiki shares are open to all lineages and all levels of Reiki Practitioners. They are a great way to take a little care of yourself. Whether you practice self-Reiki everyday or not, a Reiki share is a great way to recharge and remind yourself how great Reiki feels. It's also a great way to meet other practitioners in the area and build a community.

Please RSVP through Meetup group or by sending Olga an email. Space is limited.

Tarot Symbolism with Greg

The host of Occult of Personality podcast, Greg Kaminsky, will continue his overview of Hermetic Qabalistic philosophy and the spiritual practices that are often termed Alchemy, explaining the concepts of some of these techniques and how they work in a practical and down-to-earth manner. While this is a series of workshops, each session stands alone and no prior knowledge or experience is required. All those interested are welcome.

We'll engage with this archetypal symbolism in a guided meditation to conclude the evening. The intention of the meditation is to engage the breath and also those subtle and powerful forces within our subconscious mind in order to stimulate healing, wholeness, and growth.

When: Friday, March 26th, 8 PM to 9:30 PM

Cost: $15. Reserve your spot through email or by calling (781)864-7076.
 
Greg's podcast is highly regarded in the esoteric community for providing in-depth interviews with serious esoteric researchers and teachers. He has been practicing meditation for more than 10 years and studying the Western Esoteric Tradition for over 4 years.
 

Breath For Health with Olga


In this workshop we will explore different breathing techniques and gain awareness of our breath. We will focus on diaphragmatic breathing, learn 3-part breath, alternate nostril breathing and a breath to increase our energy. All of these techniques promote and encourage deep breathing.
 
Why deep breathing?
  • Helps reduce hyperventilation and anxiety
  • Reduces stress
  • Lowers blood pressure
  • Clears and focuses your mind
  • Releases endorphines into the body
  • Relaxes muscles
  • Strengthens weak abdominal and intestinal muscles
When: Friday, April 9th, 7:00 - 9:00pm
Cost: $20
 
In addition to learning different breath patterns, we will explore different movements to help the breath move freely in the body. A handout describing the techniques will be provided to all participants so you can practice at home.
 
Please wear loose comfortable clothing. Portions of the class will be done on the floor, some will be seated on the floor and in the chairs. Blankets to lie down on will be provided.
 
This class is by registration only. Please reserve your spot by filling out a form here or by calling (781) 864-7076.
 
For the Next 7 Generations screening



For the Next 7 Generations documents the momentous journey of thirteen Indigenous Grandmothers
as they travel around the globe to promote world peace and share their indigenous ways of healing.
Originating from all four corners, these wise elders, shamans and medicine women first came together in 2004 at an historic gathering in upstate New York. Moved by their concern for our planet, they decided to form an alliance: The International Council of 13 Indigenous Grandmothers. Facing a world in crisis, they share with us their visions of healing and a call for change now before it’s too late. Through their teachings, they are lighting a way to a peaceful, sustainable planet.

When: Friday night, May 14, 2010. Doors open at 7:00pm with the screening starting promptly at 7:30pm. The movie (85 minutes) will be followed by a discussion to finish out the evening.
 
Cost: $10. All proceeds are going to the Grandmothers. Donations for the Grandmothers will also be accepted at the screening.
 
Where: 100 Cummings Center, Conference Room 221-E, Beverly, MA
 
Please RSVP to reserve your spot! You can also click here for more information about the movie and Grandmothers.

 
Gift Certificates are always available!

 
 
 
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Email or call (781) 864-7076 to schedule an appointment
 
Eternal Balance - Helping you heal yourself
100 Cummings Center, Suite 435-K, Beverly, MA - View Map
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