The Phoenix is a mythical bird that never dies, the phoenix flies far ahead to the front, always scanning the landscape and distant space. It represents our capacity for vision, for collecting sensory information about our environment and the events unfolding within it. The phoenix, with its great beauty, creates intense excitement and deathless inspiration.

Phoenix Rising Yoga Therapy is a therapy geared at embracing this same concept for self exploration and awareness.  It is the belief that we possess such a vision about and within ourselves.  It embraces contemporary client-centered psychological theory but in a landscape of leveraging the classical mind-breath-body yoga benefits to scan within ourselves for understanding, questions, and possibly answers.  The therapist is a facilitator in your personal journey through the combination of classical yoga techniques and providing a dialogue that is both open-ended and non-directive of the outcome of the session - helping the client to be present in their moment of looking deep within.  PRYT is physical, emotional, intellectual and spiritual - it can be a path to holding in your own hands your personal internal guiding compass -  to rise up as does the Phoenix and find inspiration in your own life on your journey to a fulfilled life.

 

You can learn more about Nadia here. You can also contact her by email if you have any questions.